Keep your children safe from cough syrups containing alcoholLine

Well, getting addicted to cough syrup is an absurd yet serious thing to get concerned about. Apart from that, the taste of cough syrup makes it more desirable to a lot of people. Remember, how we used to cherish the taste of cough syrups when we were children? That’s how it goes. Some children get used to consuming cough syrup on a daily basis, which may unintentionally make them addicted to it. There are few effective medicines recommended by doctors which can actually help you to quit the addiction.

Let’s explore some ways to quit the addiction of cough syrup:

Try out alternative medicines:

The advanced technology has paved the way for some effective medicines to help you keep aside from the addiction of cough syrup. But, you may need to have a prescription from a reputed doctor in order to buy these medicines.

Going for herbal and ayurvedic medicines is another option that you can try. Herbal formulations can be synergistic and are generally considered safe in nature because they utilize the traditional wisdom of nature. They come with generations of safety and since they are made using natural ingredients. Combining age old wisdom and new-age science is Dabur Honitus Cough Remedy. A quick cough relief formula, it is enriched with the goodness of honey, tulsi, mulethi & banapsa and is a chemical free formula. With no known effects, the cough syrup can help free you from the problem of drowsiness which is often the case with other syrups available in the market.

Get in touch with a psychiatrist: 

Getting in touch with a psychiatrist is probably the first step towards quitting any addiction including cough syrup addiction. A well experienced psychiatrist can assist you to figure the way out. The very first step is counseling. Afterwards, it comes to the analysis of psychological factors and behavior patterns of the patient. A psychiatrist may also suggest you effective medicines to get rid of this addiction.

Keep stress and anxieties away:

Sometimes, we take too much stress in life that may lead us to different types of addictions. So, keeping all the stresses and anxieties away is another mantra to stay away from of any kind of addiction. And, getting addicted to cough syrup may also be the result of a stressful life. We know it may not be possible to lead a life without stress. But, there are some way outs, like adoption of some hobbies, exercise, outdoor games, swimming etc. Let go all of your tensions to ensure a healthy and joyful life.

Exercise regularly:

Well, the habit of regular exercises is an effective way to keep away addiction. When your mind and body would feel fresh and energized, you won’t absolutely feel like getting addicted to some drugs. If you are not into yoga, aerobics or working out yet, start doing it right away. Let your body and mind find a new way to burn out stress and anxiety. Even going on regular walks and jog can improve your health condition. Take some time out from your busy schedule now, to dedicate it towards regular exercises.

You may follow these useful guidelines to keep away every kind of addiction and say no to any kind of substance abuse or drug addiction!